Unfortunately, life is harder by the second and many people are now suffering suicidal thoughts and depression.
How can you deal with suicidal thoughts? Here are 8 tips.
- Don’t spend the night alone.
- Cut off ties with toxic people.
- Make a list of your accomplishments
- Practice positive mantras.
- Find a therapist.
- Call the police if urgent.
- Find out what is hurting you and address it.
- Don’t lose hope!