Being a mum for the first time is an exciting experience. However, motherhood brings challenges and pressures that are not easy to overcome. Sometimes you’ll need help and you should ask for it; other times you’ll prefer to do it your own way and discover your new world for yourself.

As soon as your baby arrives, you’ll be swamped with information and flooded with advice. Everything is new and it can be hard to know what advice to listen to and believe.

In this video-graph, we bring to you 10 tips on how to cope with your new life as a mum and enjoy this special period with your newborn.