Mufti Menk advises us on the importance of maintaining our 5 times salah. Some people start by reading one salah and then begin reading two, even that is a great improvement. But that is not the ideal because as Muslims we have 5 prayers.
In a hadith Muadh ibn Jbal was sent to Yemen, he was told to teach the people several things. One of the things He thought them was that they owe Allah their prayers! subhanAllah.
“If you think you are strong if you can lift weights, but can you lift your blanket off to wake up for fajr salah?”